Ingredients:
Peeled and pitted jujubes
Ripe banana
Fresh spinach
Almond milk
Honey (optional for sweetening)
Chia seeds (for topping)
Instructions:
Place the jujubes, banana, spinach and almond milk in a blender.
Blend until smooth and smooth.
Taste and add honey if you want a sweeter flavor.
Pour the smoothie into a glass.
Sprinkle the surface with chia seeds for a crunchy touch.
Serve immediately and enjoy this nutrient-rich smoothie.
In conclusion, jujubes are a gift from nature that offers both a taste treat and health benefits. Make the most of these delicious fruits by experimenting with these three recipes and incorporating jujubes into your daily diet.
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