A Simple Mix for Health and Happiness (Page 2 ) | January 9, 2024

Annonce:

Begin by soaking the almonds in water for 3 hours. This enhances their texture and makes them easier to digest.
Once the almonds are ready, gather all the ingredients – walnuts, almonds, raisins, prunes, dried apricots, lemon, baking soda, and honey.
Grate the lemon zest and extract the juice. This will add a zingy freshness to the mixture.
In a food processor, combine the walnuts, soaked almonds, raisins, prunes, dried apricots, lemon zest, lemon juice, baking soda, and honey. Blend until you achieve a coarse yet uniform mixture.
Transfer the mixture to a clean, airtight container and store it in the refrigerator.
Every morning after breakfast, indulge in 1 teaspoon of this nutritious mix. Feel free to mix it with yogurt, sprinkle it over your cereal, or simply savor it on its own.
Remember to keep the mixture refrigerated to maintain its freshness and preserve the nutritional value of the ingredients.