Incorporating a detox drink like Chia Lemon Water into a balanced diet can offer numerous health benefits, such as boosting the immune system and aiding digestion. This simple recipe combines the nutritional goodness of chia seeds, lemon, and honey, creating a refreshing and healthful drink.

Ingredients:

• 1 tablespoon chia seeds
• Juice of half a lemon
• 1 glass of water
• 1 tablespoon honey (optional, as per your preference)

Chia Gel Preparation: