Try This Sleep Remedy (Page 2 ) | February 7, 2024
Annonce:
A tsp of Celtic sea salt or Himalayan salt
8 tsp of honey, raw
Preparation: Combine the ingredients well and then put them in a jar with a lid.
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Use: Before going to bed at night, consume a tsp of the remedy by placing it under the tongue and waiting for it to absorb. Or, you can also add it to one glass of warm water and drink it like that.
The Power of Honey & Salt
Himalayan salt has more than 80 minerals and elements which the body requires for a lot of processes and helps the body to recover and rejuvenate. Moreover, honey is rich in glucose that betters the supply of the cells in the body with energy.
What’s more, honey and salt will elevate your serotonin levels and help you reduce stress naturally and fall asleep easy.
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