3 carrots

2 red apples, chopped

1 beet

Half a peeled lemon

A 2.5 cm piece of ginger

Remember to peel and thoroughly wash the carrots, beet, and lemon. Opting for organic fruits and vegetables is recommended.

Preparation Steps:

Start by adding one to two cups of water to your blender.

Incorporate all the ingredients and blend until smooth.

Strain the mixture with a sieve to separate the juice.

Stir the juice well. If desired, add a few ice cubes for a chilled beverage.

To store, pour the juice into a glass jar and refrigerate.

This juice not only aids in cleansing your colon but also supports your journey towards a healthier weight. Enjoy the natural benefits and refreshing taste of this nutritious blend.