Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it (Page 2 ) | November 14, 2023

Recommended Usage:

• Ideally, aim to drink 3 to 4 cups of this solution daily to help relieve congestion and cough. However, for milder symptoms, one cup on an empty stomach may suffice to alleviate mucus-related issues.

Additionally, for addressing colds and flu, we have a potent natural remedy:

Ingredients:

• Freshly chopped or crushed garlic.
• Freshly chopped onion.
• Grated fresh ginger root.
• Grated fresh horseradish.
• Fresh cayenne pepper (seeded), thinly sliced or chopped.

Preparation and Usage:

1. Combine all these ingredients in a blender and blend until you achieve a smooth, lump-free mixture.
2. Transfer this blend into an airtight glass jar and store it for two weeks. During this period, gently shake the jar once a day (1 jar per day).
3. After the two-week period, strain the mixture, retaining only the liquid.

Next: Oven Roasted Chicken Recipe

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