Mouthwatering ewa agoyin beans (Page 1 ) | November 5, 2023
Annonce:

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Ingredients:

-3 cups Black Eyed Beans

-300ml Pam lOil

-8-10 Pieces Dried Bell Peppers (Tatsahe gbigbe)

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-1 Medium Size Red Onion

-2-3 Pieces Cameroon Pepper

-3 Heaped Tablespoons Dried Pepper Seeds

-1 Tablespoon Ground Pepper (Atagungun)

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-1/2 Teaspoon Minced Ginger

-2 Tablespoons Dried whole crayfish or 1/2 cup smoked fish(optional)

-1 Maggi Crayfish (optional)

-Salt.

Cooking directions:

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-Blend your pepper, minced ginger, crayfish & Maggi crayfish together; Set aside.

-Pick and wash your beans, cook till tender.

-Once fully cooked, use wooden spoon to mash the beans till there’s almost no whole beans in sight.

-Get yourself a saucepan and bleach your palm oil for 10 mins; Add your chopped onions and fry until it’s a little burnt.

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-Add your blended pepper, ground pepper, smoked fish and salt to taste. Still on low heat, let it fry for at least 40 minutes.

-Your sauce should look a bit black but not burnt.

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Next: Soothing Soups for Liver and Kidney Detox
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