Ingredients:
-3 cups Black Eyed Beans
-300ml Pam lOil
-8-10 Pieces Dried Bell Peppers (Tatsahe gbigbe)
-1 Medium Size Red Onion
-2-3 Pieces Cameroon Pepper
-3 Heaped Tablespoons Dried Pepper Seeds
-1 Tablespoon Ground Pepper (Atagungun)
-1/2 Teaspoon Minced Ginger
-2 Tablespoons Dried whole crayfish or 1/2 cup smoked fish(optional)
-1 Maggi Crayfish (optional)
-Salt.
Cooking directions:
-Blend your pepper, minced ginger, crayfish & Maggi crayfish together; Set aside.
-Pick and wash your beans, cook till tender.
-Once fully cooked, use wooden spoon to mash the beans till there’s almost no whole beans in sight.
-Get yourself a saucepan and bleach your palm oil for 10 mins; Add your chopped onions and fry until it’s a little burnt.
-Add your blended pepper, ground pepper, smoked fish and salt to taste. Still on low heat, let it fry for at least 40 minutes.
-Your sauce should look a bit black but not burnt.
This recipe is called the ‘Poor Man Husband Casserole’ but you’ll feel nothing but rich after eating it
How To Make GRANDMA’S COUNTRY WHITE BREAD
GARLIC MUSHROOM CHICKEN THIGHS
Just 2 skin tightening and face lifting home remedies
Discover Natural Solutions for Smooth, Summer-Ready Feet
Toilet paper, the biggest luxury hotels hide this ingenious trick from us
Discover the Benefits of Soaking Rosemary in White Wine!
Revolutionize Your Cleaning Routine
I made my mama’s recipe tonight for dinner.