The protein and nutrients in eggs can provide nourishment to the hair and encourage new growth. Create a mask using one egg, a tablespoon of olive oil, and a tablespoon of honey. Apply to your hair and scalp, leave it for 20 minutes, then wash it out with cool water and shampoo.

Heat styling and harsh chemicals can lead to hair breakage and loss. Limit the use of hair dryers, straighteners, and curling irons, and choose hair products with natural ingredients.

Natural hair packs made from ingredients like fenugreek seeds, Indian gooseberry (amla), and henna can promote hair health. For instance, soaking fenugreek seeds overnight, grinding them into a paste, and applying it to the scalp can strengthen hair and fight against shedding.

Finally, it is important to note that natural remedies often require consistency and patience. The results may not be instantaneous, but over time, many people do see an improvement in the thickness and overall health of their hair. Always make sure to patch test any natural remedy to ensure you do not have an adverse reaction. If hair loss is sudden or extreme, it’s a good idea to consult with a healthcare professional as there may be an underlying health issue that needs to be addressed separately.