Oat Crackers: The Healthy and Delightful Appetizer Recipe (Page 2 ) | June 16, 2024
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Craving a salty, crunchy snack but trying to watch your waistline? Look no further than homemade crackers! These bite-sized delights offer the perfect balance of indulgence and nutrition, satisfying your cravings without the guilt.

Say goodbye to the processed, preservative-laden crackers from the store and embrace the wholesome goodness of homemade versions. Not only can you control the ingredients, but you can also customize the flavors to suit your taste buds. From savory herb-infused crackers to sweet and nutty varieties, the possibilities are endless.

A Nutritious Twist on a Classic Favorite

The beauty of homemade crackers lies in their versatility. By swapping out refined flour for nutrient-dense alternatives like whole wheat or oat flour, you can elevate the nutritional value of your snack. Incorporate seeds, nuts, and whole grains for an added boost of fiber, protein, and healthy fats.

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Moreover, you have complete control over the amount of salt and fat in your crackers, allowing you to create a healthier version without compromising on flavor. Bid farewell to the excessive sodium and unhealthy oils found in commercial varieties, and embrace a guilt-free indulgence.

A Simple and Satisfying Recipe

To get you started on your homemade cracker journey, here’s a simple yet delectable recipe that promises to delight your taste buds. Gather your ingredients: whole wheat flour, oats, pumpkin seeds, sesame seeds, olive oil, water, grated cheese, and a pinch of salt and pepper.

Begin by combining all the dry ingredients in a large bowl, then gradually incorporate the wet ingredients until a dough forms. Roll out the dough between two sheets of parchment paper, and use a pizza cutter or knife to create your desired cracker shapes. Sprinkle with grated cheese, and bake until lightly golden and crisp.

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Preserving the Crunch

One of the best things about homemade crackers is their ability to maintain their crunch for an extended period. To ensure your crackers stay fresh and crispy, allow them to cool completely before transferring them to an airtight container.

Store your homemade crackers in a cool, dry place, such as a pantry or cupboard, and they’ll remain delightfully crunchy for up to three months. This way, you can enjoy a batch of freshly baked crackers whenever the craving strikes, without the need for frequent baking sessions.

A Delightful Snacking Experience

Embrace the joy of homemade crackers and indulge in a guilt-free snacking experience. With the ability to customize flavors and control the ingredients, you can create a healthier version of this beloved treat that satisfies your cravings while nourishing your body.

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Invite friends and family to join in the fun, and make cracker-making a delightful bonding experience. Serve your homemade crackers alongside dips, spreads, or cheese platters for a truly memorable and flavorful gathering.

@zoeladiet

CRACKERS SAINS ET GOURMANDS Ingrédients : * 1 verre flocon d’avoine * 2 verres farine semi complète * 1/2 verre de graines de courge * 1/2 verre de graines de sésame * 1/2 verre d’huile d’olive * 1/2 verre d’eau * 1 poignée de fromage râpée * Sel, poivre 🔥25 min à 180°C : les sortir presque encore blanc, laisser refroidir et déguster !

♬ Green Onions – Booker T.

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