Ingredients:

75g plain flour

1 tsp freshly ground black pepper

1 medium free-range egg, lightly beaten

125g panko breadcrumbs

8 x 100g sustainable skinless whiting fillets (or any sustainable white fish)

Sunflower oil for deep-frying

4 bread rolls, split in half

For the cabbage slaw:

160g shredded red cabbage

160g shredded green cabbage

1 carrot, grated

2 tbsp chopped coriander leaves, plus extra to garnish

For the lemon and coriander mayo:

Grated zest and juice 1 lemon

1 tbsp finely chopped coriander

250ml mayonnaise

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