Pineapple Ginger Wellness Shots (Page 2 ) | September 24, 2023

Annonce:

1 cup fresh pineapple, cubed (you could also sub for pineapple juice)
1 cup coconut water
2 tbsp fresh ginger, minced
1/2 lemon, juiced (about 2-3 tbsp)
2 tsp fresh turmeric, minced (optional, but highly recommended)
Sprinkle of pepper if adding turmeric (this boosts the absorption by 2000%)
1-2 tbsp local honey (optional, adds more sweetness plus all the health benefits of honey)

Combine all ingredients in a high powered blender. Blend for 30 seconds to a minute.
Using a wide mouthed container and mesh strainer, strain mixture. Take a small spoon or spatula to help distribute the liquid through. You could also use a nut milk bag to squeeze the liquid out.*
Serve and enjoy!

These shots can be enjoyed as is or made into a yummy mocktail by simply adding more coconut water and/or some kombucha.