As we age, maintaining a healthy lifestyle becomes increasingly important. One effective way to support gut health, joint function, and immunity is through natural remedies. Here’s a simple yet powerful recipe that my grandmother used to swear by. It includes pumpkin seeds, raisins, flaxseed, and honey – ingredients known for their health benefits.
Ingredients:
5 tablespoons pumpkin seeds
4 tablespoons raisins
3 tablespoons ground flaxseed
4-5 tablespoons natural honey
Preparation:
Peanut Butter Chocolate Cups
Discover the Time-Honored Technique of Boiling Whole Walnuts for Enhanced Flavor
Creamy Homestyle White Delight Gravy
Add a spoonful to the water and water the peace lily. New leaves will appear quickly
1 Fatality in Atlanta Bus Hijacking Incident
How to Grow and Plant a Coconut Tree at Home
