WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat (Page 2 ) | February 15, 2024

Preparation Steps:

1. Prep the Base:
   • Start by mixing oat flakes and raisins in a large bowl.
2. Toast the Nuts:
   • Chop walnuts and peanuts, then lightly toast them for an enhanced aroma, if preferred.
3. Chop and Mix:
   • Cut prunes into small pieces and add them to the oat mixture along with dried cranberries.
4. Blend the Bananas:
   • Blend bananas into a smooth puree, ensuring no lumps remain.
5. Combine:
   • In a large mixing bowl, combine all ingredients until well mixed into a dough-like consistency.
6. Shape:
   • Press the mixture firmly into a square mold, aiming for a thickness of about 2 cm.
7. Bake:
   • Preheat the oven to 180°C and bake the bars for 20 minutes or until golden brown.
8. Add Chocolate Topping:
   • Melt dark chocolate with coconut oil and drizzle over the baked bars. Refrigerate to set.
9. Serve:
   • Once cooled and set, cut into bars and enjoy your homemade muesli energy bars.

These energy bars are not just a delight to your taste buds but also a boon to your health, packed with nutrients from natural ingredients. They’re perfect for on-the-go moments or when you need a quick energy boost without the guilt of added sugars.

Feel free to adjust the recipe to your preferences and dietary needs. Enjoy your nutritious and delicious snack!

Next: The Ultimate Papaya Juice Recipe

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